Holistic Services

 
 

Holistic WellNess Consultation

I created these half hour sessions as a way to better check-in with my clients. So often in healthcare fields, we are rushed in and out the door after meeting with someone who doesn’t particularly remember us or what we’re hoping to accomplish by seeing them. I’ve been there too, and that’s a terrible model!

My consultation sessions are available both to new or potential clients, and to folks who have been seeing me for a while. We’ll have an informal chat about your health and life history, your treatment or coaching goals, and what kind of plans we can make together to better empower you.

These appointments also serve as my starting point for life coaching clients. And I recommend them for anyone seeking long-term care through massage or aromatherapy.

Availability

Monday – Saturday
11am-7pm

Session Length

30 minutes

Location

my home office

 

Massage Therapy

Like most massage therapists, my training included development of a strong Swedish technique, and introductory integration of other approaches like deep tissue, reflexology, and trigger point therapy. These modalities continue to inform my practice, along with additional education I have undertaken in energy healing, the use of aromatherapy lotions, and the application of essential oil derived treatments.

I am available for either 60 or 90 minute integrative massages, which at your request may include the use of an aromatherapy blend or more focused energy healing work.

Availability

Monday – Saturday
11am-7pm

Session Length

60 or 90 minutes

Location

my home office

 

Aromatherapy Back & Foot Treatment

This is a great reward and rejuvenation treatment to schedule every few months as a treat for yourself. A set of essential oil blends will be gently applied directly to your back and then to the base of your feet as well. Clients often refer to this work as ‘angelic’ or simply ‘wow!’

In my studies, I have been taught methods for both direct essential oil application (dōTERRA’s AromaTouch Technique) and dilution of the oils before their use on the skin (traditional aromatherapy). To maximize comfort and minimize confusion about safety, I always dilute oils in a coconut oil or other carrier before applying them to any part of your body. I am also always happy to review essential oil safety with you at any point.

Learn more: NAHA’s Essential Oil Use General Safety Guidelines

Availability

Monday – Saturday
11am-7pm

Session Length

45 minutes

Location

my home office

 

Life Coaching

The core of my life coaching practice is grounded in encouraging the reconnection of clients and their ecosystem. In terms of the services I offer, this one is the most open-ended. Results may look like establishing a backyard garden, cutting waste from your consumption habits, changing your diet, or even forming a group in your neighborhood to better address your relationship to Earth together.

Our first session or two will be about identifying goals or values you want to develop, and then creating an action plan to realize them. From there, we’ll check-in as needed to keep you on track. Due to the highly individualized nature of these sessions, they are only offered after a holistic wellness consultation meeting (see above), during which session format and prices will be established.

Availability

Monday – Saturday
Morning, Afternoon or Evening

 

Small Group Shoulder Rubs

I have a massage chair and can travel locally for small groups! This work is a great employee appreciation gift for surviving tax season, or a wonderful way for bridal parties to relax at the start of their big day.

You’ll book me for either a block of time in the morning, afternoon, or evening, and then we’ll have the folks who are receiving massage sign up for a 10 or 15 minute session ahead of time to keep our schedule running smoothly. Rates are non-negotiable $50/hour + parking expenses. Contact me over email to set this up.

Availability

Monday – Saturday
Morning, Afternoon or Evening

 
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